Cupping therapy is an ancient old form of healing which began in the far East with evidence of its use dating back as early as 1500 BC. In recent years cupping has made a comeback gaining traction with integrations among various health care professionals and attention brought on by numerous athletes and celebrities.
Uses and Benefits
Cupping reduces inflammation and trigger point pain, releases scar and myofascial tissue, increases ROM and improves circulation of the blood and lymphatic systems which, in turn, assists in detoxification. This is a great modality to receive when seeking a mild, effective treatment or in times of health, benefit your soft tissues and strengthen your immune support.
Cupping therapy draws blood upward from deeper, stagnant areas to the surface of the body, removing obstructions and reducing pain and inflammation. This method promotes fresh blood to flow freely so your innate healing processes can ensue favorably. Repair cells and nutrients arrive and address disharmonies that have been restricted by scar tissue and waste byproduct that were the results of previous injuries or health conditions. Increasing your circulation in this way also relaxes muscles and fascia layers, contributing to their flexibility and elasticity.
Development of its mechanisms have increased its accessibility providing another treatment option for those suffering from pain, muscle stiffness, cough, headaches, high blood pressure, fibromyalgia, eczema, anxiety, depression, facial paralysis, herniated discs, gastrointestinal disorders, arthritis, immune deficiencies, and a wide range of other disorders.
Cosmetic
Cosmetic cupping is now making its way onto the scene as an addition to facial treatments. As the demand for natural beauty grows, silicone cups are delicately pumped on the face typically before jade rolling, gua sha and intradermal needle placements. This combination of treatments is used to slow down the of affects aging, lifestyle, and environmental factors. Moisture, proteins, and vitamins are brought to the surface to refresh the skin after its years of exposures.
Technique
Body cupping is mostly performed with plastic cups that pump directly onto the skin or with glass cups that are briefly infused with fire from a burning cotton wad before it is situated on the skin. Both modalities share the same effectiveness when a heat lamp is used with the plastic cups. Stationary cups are left on the skin for 5-15 minutes, while moving cups are slid around problem areas or channels by your practitioner after a lubricant is applied. Other types of cups include silicone, bamboo, ceramic, metal, and traditional horns.
Markings
Reddish, circular markings are expected to appear and tell your therapist a lot about your blood. When your body is lively and healthy, the response tends to be more intense, leading to richer colored markings. Light hues indicate a blood deficiency issue or a mild pathogenic involvement. Dark purple hues may hint stagnation or damp heat. Bright red marks signify severe heat while a bluish tint indicates severe cold dampness (terms used by Acupuncturists). Discoloration of the skin can last up to two weeks.
Expectations
Find a qualified practitioner to perform cupping services. All licensed acupuncturists have had training in cupping therapy while other practitioners should have received additional course training and certification, although it is not required by all states.
Cupping is often used during acupuncture sessions, especially those dealing with muscular tension and pain. Acupuncture and cupping are often combined for better treatment results, but certainly can be used independent of each other. Repeat sessions are often part of a treatment plan and will be decided after the first visit and all evaluations are complete. You can expect cupping recommendations to be weekly or bi-monthly unless there was an intense or adverse reaction.
Set up will normally include a private room with a massage table and linens will be provided in cases where you are asked to disrobe.
Before and After Treatment
Showing up well hydrated and fed and with cleaned skin will contribute to a good session. Afterward, you want to be sure to keep these areas covered up for a couple of days to reduce the chance of infection. The suction opens pores, making your skin more susceptible to absorbing bacteria and pollutants. Be aware and avoid getting these areas dirty. You may also feel sensitive in the areas where the cups were, so protect your skin from extreme temperatures and wind to minimize discomfort. Also, with any restorative treatment, stay up on hydration, antioxidants, and electrolytes along with taking the time to rest and recover immediately following.
Cautions
People should avoid cupping if they are taking blood-thinning medication, have an open wound, ulcer or sunburn in the area, a bleeding disorder, severe anemia, muscular dystrophy, or fractured bone or dislocated joint. Cups should not be used on the lower abdomen or sacral area during pregnancy or for lengthy periods of time on children.
Fortunately, side effects are infrequent and the risks are low, but some may feel muscle soreness, dizziness, or nausea during or after treatment. There is a small risk for skin infections, as discussed earlier, if there is improper cleaning of the skin or cups. Fire cups can scar or burn the skin.
Reset by Lisa Lee offers cupping options within acupuncture and massage treatments.
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